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Baes-ic Training
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BTP Episode 12: Your Aching Lower Back
Jan 28

Jan 28 BTP Episode 12: Your Aching Lower Back

Michael Baes
Podcast
BTP Episode 11: 10 things I learned in 2012
Dec 25

Dec 25 BTP Episode 11: 10 things I learned in 2012

Michael Baes
Podcast
BTP Episode 10: Booze it and Lose it?
Dec 17

Dec 17 BTP Episode 10: Booze it and Lose it?

Michael Baes
Podcast
BTP Episode 9: Christmas cheer all around!
Dec 12

Dec 12 BTP Episode 9: Christmas cheer all around!

Michael Baes
Podcast
BTP Episode 8: Toxic is as toxic does
Dec 9

Dec 9 BTP Episode 8: Toxic is as toxic does

Michael Baes
Podcast
BTP Episode 7: Turkey Recovery 101
Nov 25

Nov 25 BTP Episode 7: Turkey Recovery 101

Michael Baes
Podcast
BTP Episode 6: Thanksgiving Day!  The 'what not to eat' edition.
Nov 11

Nov 11 BTP Episode 6: Thanksgiving Day! The 'what not to eat' edition.

Michael Baes
Podcast

It's Turkey Day everyone!  In this episode I talk about some of the major pitfalls for the coming holiday that we know and love: Thanksgiving.  I give you my tips / tricks / and plans for dealing with one of my favorite holidays. (Originally aired 11/11/2012)  

BTP Episode 5: The most wonderful time of year (except for fat loss)
Oct 28

Oct 28 BTP Episode 5: The most wonderful time of year (except for fat loss)

Michael Baes
Podcast
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