All in Podcast

BTP Episode 28: Goals Matter

You have heard it your whole life...

Set goals.  Winners are goal setters.  If you don't know where you're going, you'll never get there.  I am a big believer in goals, but to be honest, I was not a true practicer in my earlier years.  I thought it was a waste of time, or at worst a disappointment.  I was feareful of setting lofty expectations and falling short.  Kind of like opening the bill drawer or looking at the scale...

BTP Episode 26: Minding Your Business Part 3 - Personal Marketing in a Digital World

Building a successful Training business takes time, consistency, and an appropriate amount of "face time".  In order for people to hire you, they have to know you are actually available to work!  People need to physically see you working with people.  

Remember, Personal Training is as much about look and feel, as it is about hard work, nutrition, and discipline.  You need to be the SIZZLE not the STEAK.  Simply posting and sharing fitness related items is not enough. 

BTP Episode 24: Minding Your Business Part 1

On this episode of BTP, I wanted to take some time to talk about the BUSINESS of Personal Training.  For those looking to break into the business or those currently working, this series is for you!  The entire month of September is dedicated to helping you be the best business owner you can.

BTP Episode 23: Wherever I May Roam

Took a couple weeks off and lived a little life.  Or life happened to me.  Trips, funerals, other unplanned events makes a Trainer's life interesting.  Sometimes life takes you places you were not expecting to go.  They are good.  They are bad.  But no matter what, you get through them and still prosper!

BTP Episode 22: Pursuing Perfection

All of us look at ourselves in terms of movies, songs, images, etc.  We like to think we are in the show. Like there's a director guiding our every move and action.  Every achievement we attain we are getting one step closer to the ultimate goal.

BTP Episode 21: An Interview with Mitch Warren

From the age of body building to the inspiration of CrossFit, Mitch Warren has spanned the entire fitness industry.  I have a chance to sit down and pick his brain when it comes how he approaches his Personal Training business.  We discuss life, fitness, ninja turtles, and pro wrestlers.  Also, science and other stuff...


BTP Episode 19: Setting Your Baseline

Sometimes the most important thing we can do to stay in shape is simply know where we are starting from!  

In this episode, I discuss how to go about getting an accurate assessment of where you are.  I go thru 5 simple steps I use with my clients that you can apply to your own methods of training as well.  Small rant on instragram as well :D