By Michael Baes
BTP Episode 10: Booze it and Lose it?

BTP Episode 10: Booze it and Lose it?

Episode 10: Booze it and Lose it?

Hosts: Michael Baes

On tonights show, I discuss one of the most interesting topics in the fitness world: Alcohol.  I discuss the consumption, process, and merits of a widely used substance.  I give (as always) my opinion on the matter and thoughts from my perspective.  I back up what I have to talk about with some very good studies that I uncovered while researching how I wanted to attack the subject.

Also, I am EXTREMELY fasted in this episode & it takes its toll.  Be gentle...

Run time: 33:15

 

Links:

BTP Episode 11: 10 things I learned in 2012

BTP Episode 11: 10 things I learned in 2012

BTP Episode 9: Christmas cheer all around!

BTP Episode 9: Christmas cheer all around!

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