Anyone can do ANYTHING when they are motivated and have that inner fire; however, it takes something special from the inside, something deep down to keep doing things that hurt and taste bad; Or when you just plain don't WANT to...
All in Diet & Nutrition
Anyone can do ANYTHING when they are motivated and have that inner fire; however, it takes something special from the inside, something deep down to keep doing things that hurt and taste bad; Or when you just plain don't WANT to...
I always want to make sure the poor decisions of a long weekend do not carry too far into the next week. I have talked about Lemon juice, Asparagus, and now we will talk about a forgotten child: Dandelion Root.
Everyone has an Energy Bank account. And if your account starts to run low if will prevent you from operating at the high levels you know you can achieve. What's worse is if you go into overdraft...
It happens to the best of us. We go out with the intentions of having a nice meal, a few laughs, a few drinks. We aim to misbehave but, y'know in a controlled way.
Then it all goes awry... A fun night out turns into a LEGENDARY night out.
This post is the start of a larger concept I call Exercise Debt. I am addressing this as an attempt to start changing the way people think about their approach to diet and exercise. I bet most of you reading this really never gave this much thought.
You may be sitting at your breakfast table with a secret fat burning monster and not even know it! Take your workout up 10x by adding this amazing little sour fruit to your morning routine!
Tony the Tiger had something special. He was always like: "They're GGGGRRRRREEEEEAAAATTT!" And I bought into it. While his product wasn't the best for you, it definitely was something I built into my every day. Turns out, I'm just like my clients.
