All tagged Crossfit
What does a Trainer do when they walk into their workplace only to be told by management that they no longer have the right to train THEIR clients? Kevin Lacy is a career personal trainer, business owner, and athlete. He has gone from a front desk attendant working for minimum wage to owning his own business with nearly 200 clients!
Took a couple weeks off and lived a little life. Or life happened to me. Trips, funerals, other unplanned events makes a Trainer's life interesting. Sometimes life takes you places you were not expecting to go. They are good. They are bad. But no matter what, you get through them and still prosper!
From the age of body building to the inspiration of CrossFit, Mitch Warren has spanned the entire fitness industry. I have a chance to sit down and pick his brain when it comes how he approaches his Personal Training business. We discuss life, fitness, ninja turtles, and pro wrestlers. Also, science and other stuff...
