All tagged Fat Loss
You have heard it your whole life...
Set goals. Winners are goal setters. If you don't know where you're going, you'll never get there. I am a big believer in goals, but to be honest, I was not a true practicer in my earlier years. I thought it was a waste of time, or at worst a disappointment. I was feareful of setting lofty expectations and falling short. Kind of like opening the bill drawer or looking at the scale...
What's it like to give up a steady career with great retirement and benefits to count to 15 all day long? Not to mention to have both you AND your wife doing the same thing! In this episode, I have the pleasure to interview Rondell and Zyla Clark of F.A.C.E. it Fitness.
On this episode of BTP, I wanted to take some time to talk about the BUSINESS of Personal Training. For those looking to break into the business or those currently working, this series is for you! The entire month of September is dedicated to helping you be the best business owner you can.
From the age of body building to the inspiration of CrossFit, Mitch Warren has spanned the entire fitness industry. I have a chance to sit down and pick his brain when it comes how he approaches his Personal Training business. We discuss life, fitness, ninja turtles, and pro wrestlers. Also, science and other stuff...
