BTP Episode 13: A few myths dispelled

Episode 13: A few myths dispelled

Hosts: Michael Baes

On tonight's show, I delve into the mystical realm of trainer myth.  I go over everything from the "knee over the toe" issue, to how to strengthen your lower back (last episode).  It's full of fun and amazing insight--ok, maybe not all that, but it is informative and worth your time to listen!

Run time: 27:44