BTP Episode 13: A few myths dispelled
Episode 13: A few myths dispelled
Hosts: Michael Baes
On tonight's show, I delve into the mystical realm of trainer myth. I go over everything from the "knee over the toe" issue, to how to strengthen your lower back (last episode). It's full of fun and amazing insight--ok, maybe not all that, but it is informative and worth your time to listen!
Run time: 27:44