It happens to the best of us. We go out with the intentions of having a nice meal, a few laughs, a few drinks. We aim to misbehave but, y'know in a controlled way.
Then it all goes awry... A fun night out turns into a LEGENDARY night out.
All tagged Exercise Debt
It happens to the best of us. We go out with the intentions of having a nice meal, a few laughs, a few drinks. We aim to misbehave but, y'know in a controlled way.
Then it all goes awry... A fun night out turns into a LEGENDARY night out.
This post is the start of a larger concept I call Exercise Debt. I am addressing this as an attempt to start changing the way people think about their approach to diet and exercise. I bet most of you reading this really never gave this much thought.
